By SaminaZumba at 12:27 on 19/12/12
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Jump and Blast a fun Aerobic based workout that incorporates Cardiovascular and Toning for a total full body workout. £4 pay as you go.
Please bring a towel/exercise mat as some floor work will be done. Hand weights if you have them (I do carry spares) and something to drink.
Tuesday's 7.45pm - 8.30pm at Priory Park Community Centre
Phone PIcs 259
Date: Tuesday, June 04, 2013
Repeats: Every Week until Wednesday, December 18, 2013
Masala Bhangra Dance Workout starting Thursday 10 January 2013 at St Margaret Mary Church Hall, Middle Road, Park Gate at 7.00pm
Zumba Samina Starting back January 2013 at Locksheath Community Centre, 1230