Get a Health MOT at Abshot Country Club, Titchfield Common

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By AmyLocksHeath | Friday, December 14, 2012, 12:10

A new service is now available at Abshot Country Club in Titchfield Common - Health MOTs with Dr Phil Gray.

This is an opportunity to discuss your health, fitness and lifestyle with retired GP Phil Gray. The half hour consultation costs £24.99 which comes with recommendations to improve your health and achieve personal goals:

• Comprehensive Health Questionnaire

• Blood Pressure

• Height and weight

• BMI and bodystat measurements

• Resting pulse

• Peak Respiratory flow rate

• Estimated recovery heart rate (stepping on 1ft high step for 3 minutes and then record heart rate for 60 seconds)

• Lifestyle discussion

This new service at Abshot Country Club is available to all members, their family and friends. Bookings can be made at Reception, by email ( or by phone (01489 573936).



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